episode 81: summer wellness practices to feel amazing

Written By Anastasia Rose

In this episode I share with you all my wellness practices that make me feel amazing which you can also apply on your journey!

We cover:

  • my top summer wellness practices 

  • consuming wisely 

  • treat yourself 

  • don’t be afraid to be alone 

Anastasia Rose https://anastasiarosecoaching.com
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episode 82: 5 things I gave up during my healing/self-improvement journey that shifted me quickly
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episode 80: how to recognize a divine masculine man & how he treats you!