Supplements to support Ascension

On the ascension path it is vital to get the right supplements to support the body through the energetic shifts.

Suggested supplements:

Cell salts (combo 12)- helps the cell during absorption phase or activation phase & aids nervous system function, minerals are key when going through ascension

Sea moss - nervous system support, high in iodine to support thyroid

Magnesium - overall support for pains or aches & nervous system function

Liposomal glutathione - to support detoxification

Omega 3, fish oil - to support neurons & neuron nets

Shilajit - high in minerals & fulvic acid to support cells during activation phase

Iodine - when going through the absorption phase our adrenals & thyroid can get burned out so you need to support those glands (sea moss has iodine in it, along with dulse, kelp)

Ashwagandha or an adrenal formula - this is great for nervous system & to support the adrenals

5-HTP - to support adrenals & nervous system when going through activations

Myelin sheath supplement - designed to support the fat-like insulating sheath, myelin as new neurons are being developed

B-complex - this is a supplement used when going through kundalini or when in depletion mode

Other suggestions:

Coconut water with Celtic salt to support cells

Fresh pressed juice

Flower remedies to support nervous system

Water with lemon to support detoxification

The 4 phases of ascension & supplements:

On your ascension there are 4 phases:

1. Die off - purging, releasing & detoxification phase or dark night of the soul. Where the old is releasing, old energies, old cellular matrix, old aspects of self are dying. This phase is the heavy purging process

   Support: less food, more liquids, supplements to support detoxification

2. Absorption or activation phase - when the body is in the process of receiving energy from the soul matrix as it is absorbed into the physical vessel

   Support: supplements for the nervous system, adrenals & cells. Diet for grounding like organic potatoes

3. Integration - a phase where the body is integrating the new codes received from the absorption phase

   Support: supplements for the nervous system, cells, building new cells & eating a balanced diet or intuitive eating

4. Ascension - the body has absorbed new higher energy & a shift in consciousness or ascension occurs, timeline shifts happen, person is shifting into a higher reality or state of consciousness

NOTE: each phase needs a different diet or supplements to support the process.