How to restore your feminine Energy
To truly restore your feminine energy, we must fully heal ourselves on all levels, however you can start today with a few practices to elevate your feminine energy.
Before I give you my suggestions, I want to talk more about feminine energy — what exactly is it?
True feminine energy is the goddess energy, which is in all women however we have been blocked from this energy through time & history. This energy is found in the Sacral Chakra. This energy center is the one that holds the feminine power. Therefore in order to be a powerful women you have to have a healthy & balanced Sacral Chakra. (You can refer to my Sacral Chakra healing on my blog). Feminine energy is more than just a dress, a fancy bag or a hairstyle, it’s your aura. The more healed you are, the more powerful you become in the divine feminine energy. Once you tap into your goddess energy, you become a powerful woman. One that attracts all resources to her effortlessly, one that is in flow & harmony, one that is in surrender & trust.
For me it was quite a journey before I could even feel like a goddess. I used to work a lot in my business & put a lot of time into chasing after things that did not even work out. I used to try to control everything that was out of my control & I was accessing more of my masculine energy rather than my feminine. The reason for this is because we are blocked from the feminine energy through our wounding. This is the reason our world is so out of balance & masculine dominated, we are simply blocked & out of harmony with our feminine energy. This is why I encourage the healing of the feminine, this is why my work is so important. Once I started healing on a deep level this means healing all my wounds, I was able to really feel my feminine energy for the first time. It was a process that really was not simply, or over-night. It required a lot of purging & cleansing from my chakras, especially my Sacral. Once we heal enough we find balance. The balance of the masculine & feminine energies within us returns.
Some ways you can get back in tune with your feminine energy
Self-care
This is very important, you must get back in tune with your feminine side by doing self-care. Like I say, self-care is self-love! It is so true. The more you give to yourself the more people will give to you, the more the universe will give you. It does not mean overindulge, there is a fine balance. Overindulging or overspending is a problem. I am not saying you go and spend all your money on random things, there has to be a soul calling. There has to be intention. There has to be balance. You need to work with this. I also thought that buying a lot of things was the solution — it is not. It’s about the intention — what are you seeking to feel? Self-care & self-love is similar. However, self-care is about taking care of your soul’s need, nurturing it & finding peace when you do certain practices. It can be as simple as taking a bath with rose petals, or with your favourite bath salts. It can be lighting candles and giving yourself a massage, it can be going to get a massage. It can also be buying yourself something you have been wanting for a while. Self-love is working with building up your self-worth through self-care, healing & mindset.
Flowers
Making flower arrangements is so relaxing & can bring instant balance to your day. I started being attracted to flowers once I began working with healing my feminine disempowerment blocks, I was drawn to roses specifically. I enjoyed their energy & creating floral designs. I suggest you go to a florist and explore different flowers & see which ones speak to you and start buying flowers on New Moons & Full Moons. This is a practice I have adopted over the last few months. New Moons are about a fresh start, so start buying fresh flowers to invite fresh energy. I do the same on Full Moons to symbolize the release of the old.
Nature
Get out in nature in order to connect with mother nature! I used to hate nature before my healing, I never liked spending too much time outside. However, as a child I spent a lot of time in a beautiful botanical garden in London, England — where I grew up. It is called Kew Gardens, maybe you heard of it or even visited it. Its a beautiful huge park/garden where you can spend all day exploring. I don’t live in the UK anymore, however if you do I suggest this place! Or any park that brings you joy. Now that I am more connected to my feminine side I spend more time in nature & I do it when I feel like it. I do not believe in routines. I go outside when I feel like I need to get connected & grounded.
Meditation with crystals
I find that using certain crystals really elevates your feminine energy. For instance Rose Quartz has a feminine vibration, for me it has been a crystal I like to have around my home & to mediate with. I suggest starting to explore which crystals work with your aura. But a good one for women is definitely Rose Quartz. Simply take the crystal in your hand and sit in mediation.
Buying something that makes you feel more feminine
This can be anything that you are drawn to, it can be a nice bag, dress or shoes. However, once you start aligning to your soul more rather than your ego you will be drawn to more of a soulful lifestyle where you don’t want too much things, you want things that will reflect to you your self-love. Never limit yourself, if you want something and you feel guided to buy it then buy it. There is no lack or limitation in this universe.
Flowy dresses
Dresses are very feminine especially flowy dresses that have a goddess energy to them is something I find appealing. My personal favourite brand for dresses is Zimmerman — https://www.zimmermannwear.com The energy of this brand is so feminine & light. It truly has some very romantic pieces but also goddess-style pieces. These kinds of pieces will elevate your feminine energy & will make you feel amazing. I personally love flowy, shimmery & anything linen in material as my go-to. I suggest you work with finding dresses that match your personal vibration. However, the rule is to stick with flowy dresses, sensual rather than sexual & high quality fabric like silk, linen or a nice cotton. (See below for examples)
Affirmations
This is one way you can rewire your mind for self-worth & fight against your limitations. A lot of us women struggle with self-worth issues & lack of self-love. We need to examine where we are not fully loving ourselves. Evaluate where you are too critical with yourself. Are you in love with your body? Are you in love with yourself? Do you enjoy spending time with you? In order to truly stand in your feminine power and energy you have to love yourself fully. Every inch of you. We like to compare ourselves to others too much & yes I have been guilty of it too. We have to start to focus on our own lives and not the lives of others, our blessings are not someone else’s blessings, and someone else’s blessings are not your blessings. Concentrate on your journey & stop comparing yourself to others. Envy is something I had to work with myself, & I tell you its a block. A HUGE block. A block that is keeping you from you! This is why affirmations is a way to rewire your mind for self-worth & self-love which is so important for us women!
