Aromatherapy for the soul
Today I went into Saje Wellness — one of my favourite places to get essential oil. I was specifically looking for Sage for clearing & protecting. I ended up connecting with the sales associate on a very deep intimate soul level! I found out she is a yoga teacher & she was very interested in my work. It was such a lovely connection! This happens to me so often now, I connect with people on a soul level. This is just a story from today I felt like sharing on this post as it relates to essential oils!
However, this post is about how aromatherapy has changed my life. It is also about how I have used aromatherapy as part of my spiritual healing & practice. I will also discuss how you can use aromatherapy for healing, mood & to enhance your feminine energy.
I started using aromatherapy or essential oils as part of my self-care routine & it soon became a practice I started incorporating whenever I was going through heavy healing symptoms. This greatly improves my state of mind & balances my emotions making me feel better every time I would use essential oils! This is also a very spiritual practice & always enables me to reconnect with my soul!
Aromatherapy for healing:
I believe aromatherapy is a great way to aid your healing process by using the right essential oils. If you are in a deep healing then you can use aromatherapy as part of your self-care practice.
These are a few I recommend for healing:
Lavender oil- calming, mood & for bedtime. You can also add a few drops of this to the bath to help with healing.
Frankincense - this one is great for sacral chakra healing, so you if are going through sacral chakra healing I would recommend this one. You can apply this directly on your sacral area for soothing!
Sage - This is great for balancing emotions, relaxing & just in general mood. It will help alleviate anxiety & fear.
Aromatherapy for mood:
These are some of the essential oils you can use for boosting your mood when the ascension symptoms gets tough:
Patchouli
Citrus scents - Mandarin, Bergamont, Tangerine
Sandalwood
Rose
Clary Sage
Camomile
Lavender
Ylang-ylang
Aromatherapy for feminine energy:
To enhance your feminine energy & power or when working to activate it, I recommend a blend by Saje Wellness called “Goddess” which is one I used myself in my diffuser through my feminine healing.
This is the blend I personally used.
I also recommend:
Anything citrus like tangerine or lemon or a mixture
Rose
Sage
Cedarwood
Magnolia
Aromatherapy is wonderful for wellness & self-care practices. It is easy to incorporate it into your routine, all you need is a diffuser. Or you can apply it directly on your body or add it to your bath. For me I use it mainly in my diffuser & in the bath. I would like to learn more about using it on my body instead of perfume!
Perfume is highly toxic & over the last year I have switched all my toxic unnatural skin-care products to something more natural. Therefore, using essential on your body as a perfume is also a wonderful & natural alternative to toxic perfume!
Application methods:
Massage onto the base of the skull
Rub on the inside of the elbow
Use an essential oil diffuser
Apply a drop to the palms and inhale
Rub into the wrists and carry the aroma with you all day