episode 96: how to navigate feeling confusion, depression & feeling stuck 

Written By Anastasia Rose

In this epsiode I discuss how to navigate confused, depressed or sad & how the collective energy is affecting us. I also give you 3 reasons why you might be feeling stuck in your life.

We cover:

  • Personal update 

  • How to navigate feeling confusion on your journey 

  • What causes depression 

  • 3 reasons you feel stuck 


Anastasia Rose https://anastasiarosecoaching.com
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episode 97: Transformational energy, soul alignment, consistency matters & how to keep showing up
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episode 95: how to let go of toxic perfectionism