My yoga & meditation equipment

I love yoga & meditation, it is one of my favourite practices to get back into alignment with myself. I have been practicing yoga & meditation for some time but only recently started really enjoying it. Listed below are my favourite yoga & meditation equipment & where you can get them too!

In my yoga & meditation studio

Mats

1. LULULEMON - For yoga, meditation or any type of exercise I use a Lululemon yoga mat, its very sturdy & thick enough for supporting the practice without feeling the floor. I’ve had some mats prior that were too thin & uncomfortable which caused back ache. This one is good for the cushioning support it provides! I recommend this one in the 5mm.

WHERE TO SHOP

2. AMAZON - Option 2 would be a regular mat which is lighter that I use for travel. This one I got from Amazon, it is super lightweight & exactly what I need when travelling! Also, Wholefoods has nice equipment & mats by a brand called Halfmoon here is the link

I don’t know where the mat holder is from, I have a few. One is from Lululemon & others from Amazon

WHERE TO SHOP

YOGA CLOTHES

1. ALO YOGA - my favourite comfy clothes for yoga mediation or just for walks are from Alo. I like Lululemon too but recently enjoy Alo more.

THIS IS ONE OF MY FAVOURITE SETS RIGHT NOW TO GO FOR WALKS, YOGA & MEDITATION!

Bra

Leggings

2. LULULEMON - I also wear Lululemon clothes, my favourite is their align collection. I have many of the shorts & leggings

They are super cute for casual & for your yoga/mediation practices

Shorts

Leggings

ESSENTIAL OILS

1. SAJE WELLNESS - I use essential oils in my practice to enhance the experience.

   My favourite ones are:

   • unwind

   • goddess

   • spa spirit

   • present moment

     HERE IS THE LINK

   2. REIKI OR SAGE SPRAY - from Wholefoods which helps with just clearing the energy & helping me to relax into my meditation

ON MY LIST:

1. MEDITATION CUSHION

2. Tibetan Singing Bowl

3. YOGA MAT COVER