SPIRULINA BERRY SMOOTHIE

I drink this every morning to detox my body from all sorts of heavy metals that we have accumulated from many different foods. This is a very important practice in order to help your liver, you can find more detox smoothies on www.medicalmedium.com/

You will need:

1/3 cup Frozen berries, either blueberries or a berry mix

1 Banana

1 teaspoon Spirulina powder or barley grass

1/3 cup Almond milk or coconut milk

1 tablespoon Almond butter (if you are doing a gut cleanse leave this out)

3 stalks of Cilantro

1 teaspoon Hemp seeds

Fresh blueberries on top

1 teaspoon Maca powder - this makes it more sweet & I recommend the Red Maca which works with your feminine energy

Method:

Mix together ingredients in a blender until smooth